It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

The “Flow Joe” rapper made the admission after revealing in a July 2023 interview that he once weighed in at 470 pounds.

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

Honey is rich in antioxidants and is a natural sweetener. It regulates appetite and helps in weight management. Tap to read ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...