A simple blood test could help doctors identify women in labor who are at risk for preeclampsia—a leading cause of maternal ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

View All Images Walking is a great exercise for older adults. Image courtesy: Freepik Walking is a cardio exercise that many ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Baywatch star Alexandra Paul is reconnecting with her acting roots by meeting up with fans at a horror convention.

For those with desk jobs or who spend hours sitting, morning movement is especially beneficial. It helps counter the negative ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...