Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Drew Barrymore and Valerie Bertinelli praise Pamela Anderson for inspiring them to ditch makeup on television. Read ahead to ...

Under a proposal, the first semester would extend a week into January instead of ending before winter break.

Martha Stewart, 83, Shares Her 5-Minute Makeup Routine That's 'Easier Than Making a Pot of Soup' Meet the richest woman in ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Getting fit and healthy is a goal for many people. But sometimes, it's hard to know where to start or how to keep going. This is where a ...

This week's star students attend Alhambra, Camelback, Cesar Chavez and Xavier. Read about their accomplishments and vote for ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

My in-laws are unbearable to be around for any extended amount of time—not just by me, but by my kids (their grandkids), the ...