Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Uncover the differences between weightlifting and functional training, their perks, and how to pick the best fit for your ...

Carmel girls swimming has won a national-record 38 straight state titles, while the boys have won 10 in a row. Now, they have ...

Consider these lift kits to improve off-roading performance of your Toyota 4Runner as well as some tips for choosing the right lift kit for your 4Runner.

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

New hotels, high-end and trendy restaurants and bars are popping up on a regular basis in a once-maligned city that has changed the conversation with its fewest number of homicides since 1966. The ...

SAN ANTONIO — Perimeter bakery sales performance in December helped lift the overall bakery category to slight gains for 2024 ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...

The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...