Walmart's Holiday Deals Event is a great time to find fitness equipment on sale, whether it’s a portable but sturdy weight ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Actor Rakul Preet Singh recently had a serious gym injury that has forced the actor to pause, and realise the importance of ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

The Utah Jazz had a plan in place for their preseason finale against the Portland Trail Blazers. They knew that some of their ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Barbells and dumbbells are two of the most fundamental pieces of weight lifting equipment. Both allow for a wide range of ...

Precor has announced a partnership with Nike affiliate Dimension 6 Fitness, where the company will offer Nike Strength’s free ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Generally, rod weights from 1 to 5 are considered trout rods, 5 and 6 are bass rods, and 7 through 10 are for bigger fish like steelhead, salmon, and saltwater fish. Rods up to 15-weight are used ...

The Eagle took a peak inside Hoosac Valley football's weight room and chatted with Jacob Borawski and Jayquan Vazquez about ...