It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism promotes the accumulation of fat, prevents its correct redistribution and, ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

Weight gain in perimenopause is a near-universal ... Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral fat [fat inside ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

As we transition through perimenopause and menopause, women experience a myriad of symptoms, including, hot flashes, mood ...

Most women enter menopause between ages 45 and 55, and postmenopause is when a woman has gone 12 months without a period. A variety of factors can lead to weight gain during menopause, including ...

Weight Gain: Hormonal shifts can lead to weight gain during menopause. Dr. Murray emphasized the importance of tailored nutrition plans and strength training to maintain a healthy weight.