Weightlifting belts can provide much-needed support and stability by bracing your core while lifting weights. Nowadays, women are equally interested in heavy lifting, but it's important to ensure ...

But a belt also protects me from injury, right? (I can read your mind. I know this is what you’re thinking about.) Unfortunately we actually don’t have evidence that a weightlifting belt will ...

Which weightlifting belts are best? If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide ...

Excellent buy and priced just right." "Great belt," another reviewer said. "Helps protect my lower back during weight training on heavy days. The belt does not feel too thick and provides great ...

What do you need to wear when strength training? Strong Women investigates how weightlifting belts work, when you should wear one and whether you need one to lift heavier. If you’re working out ...

The WOD Nation Pro weightlifting belt offers firm support and exceptional comfort, ideal for men and women. Its shark-tooth Velcro strap allows quick adjustments during workouts, making it perfect ...