A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Mikolo Foldable Weight Bench Set is now on sale for ...

According to author and competitive powerlifter Tim Henriques, achieving a squat of 1.5 times your body weight is an ...

Check out the shocking moment a lad passes out while lifting weights! Casper Gurbin, from Lubuskie, Poland, recorded the terrifying moment he passed out mid-bench press which left his friend, who was ...

For beginners: dumbbells if chest press strength abilities are below 20kg (or 10kg per hand), barbell bench press if above as ...

Dating back to his college days, Hurts has produced incredible results in the weight room ... squat and deadlift more than 500 pounds and bench press 275 pounds, according to AL.com.