It only takes a fortnight for us to reason with our well-intentioned previous selves who promised to lose weight, stop smoking, quit booze and exercise more ... “This will help familiarise the ...

Inviting her fans into an intimate glimpse at her summer holidays, Tones worked her angles in a series of outfits that ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

"We've gotta get our stuff together, simple as that," Giannis Antetokounmpo said after another blowout loss in New York this season.

From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Discover whether cycling or jogging is more effective for burning fat quickly. Learn the calorie-burning potential and unique benefits of each to optimize your fitness routine.

Exercise is medicine, but not everyone is able or willing to engage in traditional exercise,” said Sudip Bajpeyi, a ...

Holly Hagan's incredible 50lb weight loss journey is truly inspiring! From calorie deficits to fulfilling cravings, she ...

Just be careful not to fatigue yourself too much, as this can lead to poorer performance and potential for illness ...

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!