Bindyarani Devi Sorokhaibam created history at the National Games 2025 by breaking Mirabai Chanu’s national record in the women’s 55kg weightlifting category to win gold.

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

We found comfortable shoes you’ll want this year. Shop sales on New Balance, Hoka, Asics, Birkenstock and more sneakers and ...

The following routine is best for standard fabric running shoes made out of nylon mesh, cotton, knit polyester and rubber. Using an old toothbrush or other soft bristle brush, gently scrub away excess ...

A Macon woman accused of killing her husband claimed Monday afternoon in court that her family was in danger, but a judge ruled it was up to a jury to decide.

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

Peloton workout clothes and athleisure apparel is now available at Target. The brand’s Cadent leggings and sports bras, ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Yoga, aerobic exercises, strength training, such as weight lifting and tai chi offered some ... body awareness and mindfulness. For women with depression, the review found strength training ...