"I work out every day, so it is important to mix up the way I move," the star tells PEOPLE Jane Fonda's fitness routine has ...

It's perfect for those looking for a balanced program that works the entire body and can be done at home without any ...

You can kick off the new year by getting in a workout and enjoying beer from a local brewery. Morgan Jappe, a co-founder with Brewery Running Series, stopped by the studio to discuss the event.

Discover how low-cortisol workouts can transform your fitness journey, reduce stress, and improve overall health without intense training.

But perhaps a better approach is to view reading as a mental workout. As Ilana Masad wrote recently, “There are many ways to advance your skill and capacity as a reader: Some of us are naturally drawn ...

Sleek, powerful and reasonably priced, this all-on-one indoor cycling setup provides an excellent workout experience.

Osborne's dedication to fitness and self-care! From intense boxing sessions to protein-packed meals and hot saunas, she's all ...

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

During that time of year where health is on top of everyone’s mind, Mankato’s Fitness for 10 was busy Tuesday morning with ...

If you're looking for the perfect pair of earbuds for your workout sessions, then these Yamaha wireless earbuds are going to be just the thing. The Yamaha TW-ES5A earbuds not only provide a great ...

Pre-pandemic when I had a gym membership I hated January. The place was packed with strangers working on their New Year’s ...

Pre-pandemic when I had a gym membership I hated January. The place was packed with strangers working on their New Year’s resolutions to lose weight, get fit, etc., causing me to wait for the ...