Sunni leader criticizes MEC-7 workout culture in Malabar, sparking controversy over mingling of men and women in exercise.

Tarka Leisure is expanding its support for mums-to-be in the local community by introducing Bump Boost, a tech driven ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...

A prominent Islamic cleric in Kerala opposes co-ed workout sessions, claiming they threaten women's modesty. Criticism focuses on the Multi-Exercise Combination 7, a popular routine in North Kerala.

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

"It doesn’t matter if you are on holiday or at work, you have to make yourself better, stronger and healthier because if it ...

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...