Bringing his expertise to the same, Dr Alok Rai, Senior Consultant - Pre and Post ... weightlifting leads to miscarriage. Moderate weight lifting can help in improving posture, reduce back pain ...

Share on Pinterest Due to differences in their metabolisms women may reap benefits from different breakfast foods compared to men. Image credit: Studio Firma/Stocksy. A carbohydrate-rich breakfast ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

ITANAGAR, 15 Oct: Arunachal Pradesh won 8 medals, including 4 gold, 2 silver and an equal number of bronze medals in the IWLF ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Best for weight loss Freeman says obesity is an issue for many pets but is particularly problematic for seniors. Older pets face a higher risk of orthopedic problems, such as arthritis and other ...

You can maximize your gains even more efficiently with the right lifting shoes ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal ...

Springsteen’s childhood friend and E Street Band member Steve Van Zandt went on to tell the magazine that the rock star ...