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Politics
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2 天
I lost 58 pounds in less than a year — thanks to 2 simple changes
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
3 天
on MSN
The Science of Why Your Body Takes Longer to Bounce Back After 40
Feel like it takes longer to recover from everything these days—whether it’s an injury or poor sleep? That’s the reality of ...
4 天
on MSN
Why the ageing process spikes at 44 and 60 (and how to stop it)
It’s no revelation that our health malfunctions as the years advance. But a study from Stanford University has challenged the ...
Opinion
5 天
Opinion
The ‘fat jab’ has worked for me – and it can help cure our economy
Since I wrote about using Mounjaro, the so-called “miracle” weight-loss jab, to ward off Type 2 diabetes and other ailments, ...
Analysis
6 天
Analysis
Health issues motivating Black women voters for Harris
Harris is seeing an uptick in support from Black women voters who support her efforts to protect abortion and expand prenatal ...
8 天
Disabled army veteran, 60, 'feared for his life' as he was beaten with metal pole while ...
George MacDonald, 60, was walking his German Shepherd, Kaiser, in Arbroath, Angus in Scotland just after 6am on August 9 when ...
gadgetslogs
9 天
25 Best Fitness Gifts to Inspire Their Workout Routine in 2024
24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...
9 天
21 ways to boost longevity: what the scientists say
Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.
Yahoo Style UK
9 天
The workout this perimenopausal trainer did to build her strongest self
I plan to compete again in three years, when I turn 60. Earning my pro card inspired me ... to work with regularly because as ...
Irish Examiner
9 天
Make no bones about it — not minding them bones is a health risk
By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...
NetNewsLedger
10 天
20 Minute Full Body Dumbbell Workout for Busy Bees
Introduction A full body dumbbell workout uses basic exercises to target different muscle groups. This simplifies your ...
10 天
Under Armour Prime Day sale 2024 — 16 deals you can still snag on apparel and sneakers ...
Under Armour Men's Sportstyle Tricot Joggers: was $59 now $24 @ Amazon These best-selling UA joggers are now just $24 during ...
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