Weight-loss drugs have seen a surge in popularity in recent years - but there's still common misconceptions about what they can do for people. Drugs like O ...

Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at ...

Exercising in the morning is the best time of day to work out for logistical, effectiveness and health reasons. When it comes to weight loss, a 2023 study published in the journal Obesity found ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.

Advocates say Reneyda’s death appears to have been an entirely avoidable tragedy, one that exposes a confluence of failures.

Uncover the most embarrassing performances in UFC history, where top fighters fell short of expectations in shocking ways.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Sorry, but you still probably can’t win these carnival games. “The rings barely fit over the bottle top,” retired police ...

State Sen. Peggy Rotundo, a Lewiston Democrat, said that “over the past year, the people of Lewiston have demonstrated the ...

Need a creepy cocktail for spooky season? Long Beach tiki bar Bamboo Club — running as the Tremble Club all October — shares ...