While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

The easiest way to find your target number is to use a weight loss calculator. Get Active With Exercise A good weight loss plan will include some physical activity to boost your metabolism, burn more ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

According to a new study, men’s and women’s metabolisms are affected differently by breakfast foods – so here’s what you ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

It may not sound surprising that treating obesity in adolescents and teens may have positive mental health impacts, but ...

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and fatigue. A well-balanced diet and ...

The BRI or body roundness index has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...