The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Struggling to lose belly fat? It's not just about what you eat, but also your daily habits. Are you unknowingly sabotaging ...

Sonu Sood is celebrated for his acting, humanitarian efforts, and passion for fitness, earning a reputation as a multi-talented personality.

Amanda Holden is known for her age-defying looks and toned physique, and it turns out the star has a number of wellness rules ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Apart from his acting abilities and generous demeanour, actor and producer Sonu Sood is also known for his fitness. In a recent interview, Sood opened up about his diet routine.