The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Sonu Sood is celebrated for his acting, humanitarian efforts, and passion for fitness, earning a reputation as a multi-talented personality.

Amanda Holden is known for her age-defying looks and toned physique, and it turns out the star has a number of wellness rules ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Apart from his acting abilities and generous demeanour, actor and producer Sonu Sood is also known for his fitness. In a recent interview, Sood opened up about his diet routine.

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Researchers have identified a focal point for the forces they suspect of driving up cancer cases in young people: the gut.