The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

so it’s likely you’ll be able to find something that can work for you. When picking a diet, look for a program that’s realistic, sustainable, and backed by research. Be sure to incorporate ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...