A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

After struggling with post-pregnancy weight gain, back pain, and exhaustion, 39-year-old Romi Wadhwa Malik transformed her body in just eight months. With the help of her fitness coach brother, she ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, hydrating, and supports hea ...

Calls for stricter regulation of gastric bypass surgeries have intensified after a patient was left unable to eat or drink ...

It is not always necessary if you have high blood sugar, hypertension, or other conditions that it has to be a sign of metabolic syndrome. There are other everyday health issues you may face, which ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...