Over 2 million people were included in new research to test these drugs against 175 different health outcomes.

What is a vibration plate? A vibration plate is an exercise machine that shakes rapidly when you stand on it. By using a ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for you? Here's what you need to know.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Weight loss injections have become so popular that almost everyone knows someone on them. Some people, like me, are happy to ...