Love in the Big City is an upcoming K-drama series that is adapted from the novel series of the same name by Park Sang Young.

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. "Walking ...

During an event, Aishwarya Rai Bachchan reacted to a reporter's question about losing oneself to marriage. Here's what she ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

Drugs like Ozempic or Wegovy can slash body weight by 20 per cent, but studies have found that they also have a long-term ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...