Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Beyond the classic cars & rock ‘n’ roll, there was so much more to the 1950s than most people realize-and that includes some ...

Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Gordon Ramsay is one of the world's most famous celebrity chefs, but the TV star has also developed a reputation for being a ...

Dragon fruit, or pitaya, is a tropical superfood that has an extraordinary appearance and also numerous health benefits. Rich ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

Research reveals how gut bacteria predict susceptibility to infections like E.coli, urging increased fibre intake for ...