Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...

As the new year begins and resolutions take shape, many people turn to the gym with weight loss as a primary goal. However, ...

Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

Full body HIIT workout with no equipment. For more workouts and programs, check out my app Delta Goodrem forced to evacuate ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT Lifestyle, she shares her tips.

Learn the 10 biggest mistakes that hinder weight loss and longevity. Discover actionable tips to avoid these pitfalls and ...

We meet some of the first NHS patients, as expert says funding everyone eligible would "bankrupt" the service.

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...

Holly Hagan's incredible 50lb weight loss journey is truly inspiring! From calorie deficits to fulfilling cravings, she ...