While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Exercises that can be done with the kettlebell in order to reactivate the metabolism, burn fat and calories and, as a result, ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Weight loss tips: 7 Ayurvedic drinks to lose weight effectively at home. Trying to lose weight but not able to? Try to add this one weight loss drink to your morning diet routine to shed kilos in ...

Therefore, sustainable weight loss is what one should be aiming for. A sustainable regime is inclusive of ways that are realistic and can be followed on a regular basis. While there are no magical ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon and honey, green coffee beans, herbal teas like ginger and cinnamon ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Thyroid disorders, including hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), affect millions ...

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, reducing stress levels, enhancing skin health, and providing anti ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.