All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

Making the right weight-loss-friendly food choices can feel overwhelming, with countless diets and meal plans competing for ...

An Australian woman has shown off her incredible weight loss transformation that has changed her life forever.

Pineapple is a rich amount of vitamin C, a potent antioxidant, and a high quantity of fiber, it can help stop the production ...

one green chilli, one onion, one cup cup of vegetable stock one tablespoon of black pepper, 3 tablespoons of millet flour, 2 tablespoons of lemon juice, and a fresh foriander leaves.

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

This quinoa salad gets additional protein from chicken, includes tons of nonstarchy veggies, and has plenty of flavor from lemon juice ... for weight loss. This chicken curry recipe is suitable ...