Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

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Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

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As 2024 draws to a close, many of us are thinking about our New Year's resolutions. One of the most common resolution listed ...

While we all want to warm up with some classic comfort food during the winter, we don't want it to expand our waistlines.

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