Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Consumer writer Gareth Butterfield dons his chef’s cap and cooks up three sets of ingredients that arrived on his doorstep in ...

Eating oat bran offers a multitude of health benefits, and recently, it has gained popularity for preventing constipation and ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

When it comes to Kelly Clarkson's weight loss journey, the singer has been open ... and medication to help with how her body processes food. Clarkson started some of these changes to her diet ...

Whether you’re looking for quick dinners, hearty soups, or flavorful bowls, these healthy ground turkey recipes for weight loss are sure to fit into your meal plan ... It’s a flavorful, satisfying ...