Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Nutritionists are sounding the alarm bell on an unsuspecting additive hidden in everyday foods that might hinder people’s weight loss progress. Public Health England reports that the average person in ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialised societies can significantly reduce the risk of a number of chronic diseases – and are to share ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Metz Culinary Management, the company managing Hillsdale’s dining services, recently changed the oil in its recipes from standard seed oils, such as canola and soybean, to olive and avocado.

As their traditional dining options dwindle and natural areas give way to restaurants, homes and sidewalks, the coyotes of San Francisco are shifting what they eat.

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years. However, we've been treated to a ...