Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

The diabetes startup is prescribing GLP-1 drugs for weight loss to help employers manage costs. Its CEO says it's nearing ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Weight loss programs are commercial diet plans that require a membership or subscription fee and typically offer more structure than lifestyle diets, such as the Mediterranean diet or plant-based ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...