Ricki Lake has long been open about her weight loss journey. She rose to national attention in the 1988 musical Hairspray, ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

The plan depends on exercise as much as diet. You must do the 25-minute 5-Factor ... This may not be a good choice for those who have to travel a lot for work, have an inflexible schedule, or ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

A woman who nearly lost 20 kgs shares life lessons from her weight loss journey and emphasises on why exercise may not be ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

Health Secretary Wes Streeting has dismissed suggestions that plans to provide ... to test if the weight-loss drug Mounjaro can help get more people back to work and prevent obesity-related ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...