On Osteoporosis Day 2024, learn about its history, significance, theme, symptoms of osteoporosis, precautionary measures, and creative ways to celebrate and promote bone health on news18.com.

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...