Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Rishabh Sawhney’s transformation for the Fighter movie as the deadly terrorist Azhar Akhtar left audiences in awe. From rigorous fitness routines to skincare insights, Rishabh shares his journey of ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Similar to counting calories, the protein goals trend is over-inflated, causing people to buy expensive protein bars, shakes ...