If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

A new Nanos Research survey commissioned by Felix Health reveals that 60% of Canadians struggled to meet their most recent weight loss resolution, often experiencing frustration and hopelessness.

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Popular medications, such as Ozempic, Mounjaro and Wegovy, are known as GLP-1 agonists as they mimic the natural GLP-1s ...

Smoothie King, the world's leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

Research has found that three in ten Americans make at least one resolution for a New Year, with 79 percent focusing on goals ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Brooklyn Peltz-Beckham has joined forces with a Mexican restaurant to create a "signature cloud smoothie". So how do you make it? We did the digging for you and found the recipe.

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular option ...