Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Losing weight sustainably requires building habits over time. Practical tips include keeping a food diary, counting calories, ...

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

Junk food companies are starting to get nervous over how many Americans use GLP-1 medications to lose weight. Washington Post ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

Suzi George's BMI has dropped from 45 to 28 and she can now have the surgery that will hopefully change her life ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Actor Ram Kapoor's weight-loss journey defies quick-fix methods like taking pills and surgery. Know what public health ...