Many Americans are deciding to make a change in the first few days of 2025. A significant number are starting a new weight ...

Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...

There are some gym habits, like having a spotter for lifting heavy weights or staying hydrated during and after a workout, ...

Resolution #1. Lose weight and exercise. Our government should downsize, reorganize, and get rid of redundant functions of ...

Currax Pharmaceuticals is kicking off the new year with a new direct-to-consumer campaign for its weight loss medication ...

While West Virginia's employee health insurance program covers drugs like Ozempic for people with type 2 diabetes, officials ...

A trainer reveals the five best weight-loss exercises he recommends to clients to build lean muscle and burn fat.

Fitness trainer Charlena King at the Tandy Family YMCA offers tips for beginners, including personalized workouts, machine ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

As we enter a new year armed with resolutions to improve our lives, there's a good chance we'll also be carrying something less helpful: extra kilos. At least half a kilogram, to be precise.