No matter how much you work on getting those perfectly toned abs, you will never be able to get that coveted V-shaped body ...

Hollywood legend Al Pacino recently shared a harrowing incident where a fan's offer for a ride turned into a near kidnapping.

Rajinikanth’s Vettaiyan seems to have made an underwhelming impression at the box office. Recent buzz claims the superstar ...

“On one occasion, my son saved up and bought my husband and I tickets to go and see a concert,” she added. “I refused to go ...

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...