A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...