Before Alaias Bertrand lost 75 pounds and kept it off for six years, she went through a series of restrictive diets that didn ...

It means much more than that to Paul Kolody of Hunterdon Central, and that approach has brought him special recognition. Kolody was recently named National High School Strength and Conditioning Coach ...

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

This week's action in the stock market has made clear that the S&P 500 has become a riskier play - despite its status as the benchmark for U.S. large-cap stocks - because it has become a highly ...

According to data from Strength Level, the ‘average hip thrust weight for a female lifter is 93kg’. This includes the weight of a 20kg bar, and applies to a 1RM (one-rep max – the maximum weight you ...

During a Reddit AMA on Friday, Altman said OpenAI has "been on the wrong side of history" when it comes to keeping model ...

Hasbrouck Heights won five consecutive bouts in the middle weights from 138 pounds through 165 pounds to help earn a 37-31 win over Clifton in Hasbrouck Heights. Three of those were toss-up results ...

WBC interim light heavyweight champion David Benavidez weighed in at 174.2 pounds, and WBA 'regular' champ David Morrell came ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine. "Worth every penny," one shopper said. "Countless exercises to do.

The Commerce Department has issued a rule that increases export controls on AI-related items.  The rule: Most of the restrictions are scheduled ...

In 2022, over 10.1 billion aquatic animals were killed for food in Canada—more than 12 times the number of land animals.

For improved comfort, the engineered sockliner and tongue create a snug fit that’s also stable. The heel cushion is new, and ...