According to data from Strength Level, the ‘average hip thrust weight for a female lifter is 93kg’. This includes the weight of a 20kg bar, and applies to a 1RM (one-rep max – the maximum weight you ...
While the Tour360 features a waterproof leather upper and Code Chaos has a multi-layer waterproof knit upper, Adizero ZG has an upper designed with a material Adidas calls Sprintskin. It is waterproof ...