High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Officials of FOCUS Nagaland project along with the women farmers during a state-level skill development training in Kohima on October 3. DIMAPUR — A state-level skill development training for women ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

A woman shedded an ... Simple in 2023 when her weight tipped the scales at 19 stone, the lifestyle app guided her to revamp her diet and incorporate weight training and exercise into her daily ...

A South African woman revealed her weight gain secret on TikTok, boosting from an impressive 48 to 57 kg She credits her amazing transformation to a simple smoothie recipe that includes six ...

Not only do women prefer Vice President Kamala Harris over former President Donald Trump by 15 percentage points, according to a new poll. They are starting to give Harris the edge on one of his ...

Although women comprise a significant proportion of the global health and social workforce, they hold just a small fraction of leadership roles. To help bridge this gap, the first GOARN leadership ...

“Previously, we had only the Whitaker Peace and Development Initiative. It conducted training for women and gave them the start-up capital. We are still appealing to other organisations to help ...