Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

With rising global obesity rates and the increasing complexity of maintaining a healthy lifestyle, it’s become more ...

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each ...

For many men, the process of shedding weight can be intimidating, and despite strict compliance to a diet and consistent physical activity, at times the outcome isn’t as anticipated. In such ...

Everyone’s body is different, making weight loss a complicated process. But new research suggests that men and women looking ...

Stéphanie Abo, PhD candidate in Applied Mathematics, said the model shows men should be eating carbohydrates for breakfast - ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...