Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

You may lose weight when you're sick, especially if you have a stomach bug or another illness that causes nausea or affects your appetite. Illnesses that cause vomiting will cause you to lose body ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

By the age of just 22, Jenna Ortega established herself as one of the most popular and interesting actors of her generation.

IPC Indice de Precios Y Cotizaciones 49,807.96 173.70 0.35% ...

When it comes to kitchen gadgets, they tend to pile up fast. Fun tools like avocado peelers, strawberry hullers or a ...

The best PS4 controllers are able to provide extra functionality on the console for those looking for an enhanced play experience. With Sony's previous-generation system now well over a decade old ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.