But these items don’t always come cheap and, in the case of ice baths, require some serious willpower. Writing in a wellness journal is a small, affordable and effective daily habit that can help you ...

Wellness tourism is a dynamic and rapidly expanding segment of the global travel industry, reshaping how individuals approach travel by prioritizing self-care, personal enrichment, and transformative ...

Local personal trainer Michael Bance joined Good Day DC with newly released wellness journal to help individuals achieve ...

Remedy Place, Majesty's Pleasure, and other clubs hosts a variety of beauty and wellness services from ice baths and cold ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

The U.S. wellness economy has passed the $2 trillion mark for the first time, according to a report by the Global Wellness ...

Have you ever heard the phrase “a new year, a new you”? Reflect on your strengths and look at areas you can grow to be a better, healthier version of yourself. Wellness incorporates many dimensions of ...

The current cycle's focus is on health, wellness, and sport and seeks groups that "promote physical health, mental well-being ...