Trendy wellness gimmicks and technologies hold little interest for members of Generation X, according to the Mather Institute ...

The city on Wednesday will officially launch what it is calling a “neighborhood wellness court” in Kensington, an initiative ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

In today’s fast-paced world, where work dominates much of our lives, the concept of making work pay off extends beyond mere financial rewards.

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Discover nonprofit organizations providing emotional support and resources for young people struggling with mental health issues. Learn about their initiatives and how they're making a difference.

When Hurricane Katrina ravaged New Orleans in 2005, Alex Fitch had to decide whether or not to return there. Fitch, then a ...

LETHBRIDGE HERALD - [email protected] Hands on learning has been taken to a whole new level at Lethbridge ...

Yields on longer-term Treasurys are a touch lower Tuesday, extending their recent decline that kicked off last week following ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...