Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound ...

white noise machine, and night light eliminates the need to use sleep-disrupting blue light products in your bedroom. Loftie's smart clock will give you the gift of a screen-free bedtime routine, and ...

KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.

A new study, published in the academic journal Sleep, indicates sleep quality, as well as sleep quantity, influences how well ...

The right nightly routine can lull you into a faster sleep. Here are top-rated product picks to incorporate before bedtime. Give yourself the peaceful background sounds of white noise for ...

The best mattress for sex should help you sleep better and allow for increased movement when things heat up. Our top picks include the Saatva Classic and Winkbed Plus.

Melatonin supplements can leave you feeling groggy the next morning. If that happens to you, check out our top choices for ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

The best alarm clock for heavy sleepers won't rely solely on sound to rouse you from the dead — our favorites offer extra ...

Two years ago, 13-year-old Clarisse Poon was looking for relaxing music to help her sleep, but the “deep sleep” music online was too distracting for her. That was until the student came across ...

No-one wants to spend the first couple of days of their holiday recovering from a flight. If you’re travelling long-haul, you ...