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9 小时
7 Easy ways to reduce your belly fat this winters without being lazy
Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...
1 天
Home Cook Dishes Out Simple Ways To Upgrade Boxed Rice
Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...
The People's Defender
3 天
Delicious Rice Alternatives
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
Her
4 天
Expert reveals the one nutrient we need to eat more of in the autumn
According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...
4 天
Find out if you should switch to cauli rice like Kartik Aaryan did while shooting for ...
The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...
4 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
4 天
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
5 天
Brown Rice Eating Benefits
Find Brown Rice Eating Benefits Latest News, Videos & Pictures on Brown Rice Eating Benefits and see latest updates, news, ...
7 天
Stedi Meals targets tasty food with lower calories
Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...
7 天
24 of the best foods for weight loss, recommended by dietitians
It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...
7 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
healthshots
9 天
High in fiber, low in calories: Eating cauliflower for weight loss is a great idea
Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...
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