Some people swore by one type and couldn't stand others, and many used specific noises for specific purposes, mostly while ...

If you have trouble sleeping, creating a chill space can help. That's why you should think about adding a white noise machine to your bedroom -- it can make a huge difference. If you toss and ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

White noise for sleeping is increasingly popular. The mixed frequencies mask unwanted sounds at night and, for people who don’t want it playing over speakers (perhaps your partner doesn’t like ...