Skipping breakfast can harm your health; opt for whole grains and avoid refined sugars for better energy and nutrition.

One cup of low-fat cottage cheese provides 163 calories and 28 g of protein ... If you are hungry at night, choosing healthy ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

6. In a bowl, mix the Gruyere with the yogurt. Add a generous pinch each of salt and pepper. Divide the mixture among the 4 ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

After more than 25 years with NBC, Hoda Kotb hosted her final episodes of the Today Show last week. The longtime anchor has ...

Cottage cheese and ricotta are both fresh, soft, creamy cheeses, made via a similar process. One of the biggest differences ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A Sheffield Wednesday fan has been fined £300 and banned from football matches for three years after mocking the death of former Sheffield United player and Greek international George Baldock during ...