People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Switching to a vegan diet can be overwhelming, yet always about understanding your "why" and incorporating nutritious, ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...